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As March arrives in South Africa, we begin to feel that subtle shift to cooler mornings, earlier sunsets, and the gentle reminder that winter is not far away. For people living with multiple sclerosis (MS), seasonal transitions can affect energy levels, mobility,...
February may be the shortest month of the year, but it can still feel demanding, especially when living with Multiple Sclerosis. The summer heat, early year fatigue and everyday responsibilities can take their toll, both physically and emotionally. This month, we’re...
Embracing Change: What to Expect and How to Cope, When Living with MS Living with multiple sclerosis is rarely a smooth, predictable path. Many of us have learned this the hard way that what felt stable yesterday can shift tomorrow. Whether it’s new symptoms,...