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As we count down to World MS Day, this week’s wellness focus is something many people living with MS know all too well sleep. Healthy sleep habits play a vital role in managing multiple sclerosis. Poor sleep can worsen fatigue, brain fog, mood changes, pain, and...
January in South Africa arrives loudly. Schools reopen, offices switch back on, inboxes overflow, traffic thickens, and expectations snap back into place as if December never happened. For people living with Multiple Sclerosis (MS), this sudden surge often...
Hello October! As we step into a brand new month, we are reminded of fresh beginnings and opportunities to grow stronger together. October is a month of awareness, reflection, and hope. It brings with it the vibrant colours of spring, a gentle reminder that even after...
For those living with Multiple Sclerosis (MS), the term brain lesions can be daunting. But what are they really? This informative article from MyMSTeam helps explain how brain lesions develop, how they’re detected with MRI scans, and what their presence may indicate...