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Beyond Stress: Understanding Trauma’s Role in MS In her thoughtful column for Multiple Sclerosis News Today, Dr. Susan Payrovi explores how what we often label simply as “stress” may in fact mask deeper layers of trauma — and how those invisible wounds can affect life...
Understanding and managing relapsing multiple sclerosis (MS) can be overwhelming, but you're not alone. This helpful resource from #MyMSTeam provides practical tips, emotional support tools, and medical insights to help you or a loved one better navigate relapses and...
🎄✨ Our Christmas in July celebrations in Durban and Johannesburg were filled with warmth, laughter, and festive cheer! From joyful reunions to delicious meals and heartfelt moments, these gatherings brought our MS community closer together. Scroll through the pictures...
For those living with Multiple Sclerosis (MS), the term brain lesions can be daunting. But what are they really? This informative article from MyMSTeam helps explain how brain lesions develop, how they’re detected with MRI scans, and what their presence may indicate...
Hello June 🥶❄⛄ As the winter chill settles across South Africa, we know this season can be especially tough for people living with Multiple Sclerosis (MS). The cold may worsen symptoms like muscle stiffness, spasticity, fatigue, and even low mood or seasonal...
Living with Multiple Sclerosis (MS) can be challenging, but small daily habits can make a big difference in managing symptoms and boosting well-being. From prioritizing rest to staying connected socially, self-care is a vital part of MS management. Healthline's...
💬 Talking About Your MS Diagnosis: How to Approach the Conversation Receiving a multiple sclerosis (MS) diagnosis can be life-changing, and sharing the news with loved ones isn’t always easy. Whether you’re speaking to family, friends, or colleagues, knowing...
Love comes in many forms—whether through romantic relationships, deep friendships, or the unwavering support of family. For those living with Multiple Sclerosis (MS), relationships can present unique challenges, but they can also bring incredible strength,...
New Beginnings: A Late Start to the New Year with MS As January unfolds, many of us find ourselves reflecting on the past year and setting intentions for the new one. But let’s be honest—starting the year with energy and motivation isn’t always easy, especially...
Lion's Mane mushrooms (Hericium erinaceus) are not just a feast for the eyes with their fluffy, mane-like appearance; they are also celebrated for their remarkable health benefits. A staple in traditional Asian medicine, these mushrooms are gaining popularity...