Being diagnosed with Multiple Sclerosis (MS) can be one of the most overwhelming moments in a person's life. Questions about treatment, symptoms, work, family, and the future can leave newly diagnosed individuals feeling uncertain about where to begin. To help make...
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MS Symptoms
π Caring for Your MS This Autumn: Preparing for a South African winter
As March arrives in South Africa, we begin to feel that subtle shiftΒ to cooler mornings, earlier sunsets, and the gentle reminder that winter is not far away. For people living with multiple sclerosis (MS), seasonal transitions can affect energy levels, mobility,...
βοΈ Winter Wellness: Tips to Keep Warm, Moving & Motivated with MS
Hello June π₯Άββ As the winter chill settles across South Africa, we know this season can be especially tough for people living with Multiple Sclerosis (MS). The cold may worsen symptoms like muscle stiffness, spasticity, fatigue, and even low mood or seasonal...



