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Can you believe we’re already stepping into April? It honestly feels like we just said “Happy New Year” yesterday. Time has a way of moving so quickly, especially when life feels full, uncertain, or just a little overwhelming. Here in South Africa, April brings a...
Living with multiple sclerosis (MS) means dealing with a wide range of symptoms some visible, some invisible, but all real. One of the more misunderstood and often frightening sensations people with MS experience is the MS hug yet another way MS can affect the...
February may be the shortest month of the year, but it can still feel demanding, especially when living with Multiple Sclerosis. The summer heat, early year fatigue and everyday responsibilities can take their toll, both physically and emotionally. This month, we’re...
Shining a Light on Hidden Disabilities in South Africa From 3 November to 3 December, South Africa observes National Disability Rights Awareness Month a time to recognise the strength, resilience, and dignity of people living with disabilities, including those of us...
Hello October! As we step into a brand new month, we are reminded of fresh beginnings and opportunities to grow stronger together. October is a month of awareness, reflection, and hope. It brings with it the vibrant colours of spring, a gentle reminder that even after...
IBD and MS: Is There a Connection? Did you know that inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, may be linked to Multiple Sclerosis? Recent studies indicate that individuals with IBD face a roughly 50% higher chance of...
🌼🧡 Hello August: A New Month of Strength & Support 🌼🧡 As we welcome August, we are reminded that every new month is an opportunity to start fresh, re-focus our energy, and embrace the journey ahead. For us MS warriors, this means continuing to face each day with...